Please take a moment to share a topic or two that you would love to hear Kasey talk about during the clinic.
Examples include team bonding, weightlifting, drills, etc.
Feel free to enter an idea that has alredy been submitted to show support for an idea.
Enter as many ideas as you like but please enter one idea at a time.
Team Building Activities |
Weightlifting |
Spotting |
Motivation Strategies |
Conditioning Circuits |
Drills |
Drills |
Kip drills, Flyaway drills |
proper round off connected to back handspring drills |
half on and half off drills for vault |
Tsuk drill for vault and spotting |
tap drills on Bars for gaints |
Tsuk & Yurchenko spotting/drills |
Bail spotting & drills |
conditioning/weight lifting circuits throughout the season |
Stalder circle building |
Recruiting....how do we guide our athletes |